Embracing Transparency: Overcoming Fear Through Self-Honesty and Complete Openess
Ryan Watson Ryan Watson

Overcoming anxiety, depression, and fear through awareness and perspective. Ryan has worked with so many people that have gained victory in there life. From dealing with increased stress to the depths of depression, get your personality profile and contact us today to get started.

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   Navigating the Flames of Loss: Understanding Grief After the Texas Panhandle Wildfire
Ryan Watson Ryan Watson

Grief and The Texas Panhandle Wildfires

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What Is MicroCurrent? Can it help me?
Ryan Watson Ryan Watson

What Is MicroCurrent? Can it help me?

Microcurrent therapy uses low-level electrical currents to stimulate and improve cellular function. This therapy is often used in the field of aesthetics to treat conditions such as wrinkles, fine lines, and sagging skin…. But What About emotions and Stress?

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Can ozone help you?
Ryan Watson Ryan Watson

Can ozone help you?

Ozone therapy is a medical treatment that involves the use of ozone gas to improve a person's health. It is a relatively new and alternative therapy that has gained popularity over the years due to its many benefits.

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Addiction
Ryan Watson Ryan Watson

Addiction

Addiction is a complex and challenging issue that affects millions of people around the world. It can lead to significant emotional, psychological, and physical distress, and can have a profound impact on a person's life, relationships, and overall wellbeing. However, it's essential to know that addiction is treatable, and seeking professional help can be the first step towards recovery.

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What is EMDR?
Ryan Watson Ryan Watson

What is EMDR?

EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that can be incredibly effective in helping people overcome traumatic experiences, phobias, and other mental health issues. EMDR is a unique therapy that utilizes eye movements to help the brain process traumatic memories and experiences.

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PhotoBiomodulation and Wellness
Ryan Watson Ryan Watson

PhotoBiomodulation and Wellness

Are you tired of feeling like a dull lightbulb? Look no further than Vielight products! Our state-of-the-art technology will have you shining brighter than a diamond in no time.

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Stress…..What Exactly is Stress?
Ryan Watson Ryan Watson

Stress…..What Exactly is Stress?

Stress is like a superhero's arch-nemesis, always there to ruin your day and make you feel like you're about to snap like a twig. But just like how Superman always finds a way to defeat Lex Luthor, you can always find ways to manage and overcome stress.

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What Is Anxiety?
Ryan Watson Ryan Watson

What Is Anxiety?

Anxiety is a natural and normal human emotion that is experienced by everyone at some point in their lives. It is a feeling of worry, nervousness, or unease about something with an uncertain outcome.

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Struggling With PTSD? Don’t Give Up Hope!
Ryan Watson Ryan Watson

Struggling With PTSD? Don’t Give Up Hope!

Post-traumatic stress disorder (PTSD) is a condition that can develop after a person experiences or witnesses a traumatic event. The symptoms of PTSD can be debilitating and can affect a person's ability to function in their daily life. These symptoms can include flashbacks, nightmares, and avoidance of triggers that remind the person of the traumatic event. PTSD can also lead to other mental health conditions such as depression, anxiety, and substance abuse.

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What is Biofeedback?
Ryan Watson Ryan Watson

What is Biofeedback?

Well, well, well, it seems we're talkin' 'bout biofeedback today, ain't we? Now, I ain't no fancy scientist or doctor, but I do know a thing or two 'bout the human mind and body. And let me tell ya, biofeedback is one of the most interestin' things I've come across in my time.

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Could a Hair Mineral Analysis Help You?
Ryan Watson Ryan Watson

Could a Hair Mineral Analysis Help You?

A hair mineral analysis is a test that measures the levels of minerals and heavy metals in a person's hair. These minerals and heavy metals can have a significant impact on a person's overall health and well-being.

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Emotional Affects of Covid-19.
Ryan Watson Ryan Watson

Emotional Affects of Covid-19.

The COVID-19 pandemic has changed the world as we know it. The virus has not only affected our physical health, but it has also had a significant impact on our emotional well-being.

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What Is NeuroFeedback?
Ryan Watson Ryan Watson

What Is NeuroFeedback?

Neurofeedback, also known as EEG biofeedback, is a type of therapy that uses real-time displays of brain activity to teach people how to change their brain waves.

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Neurofeedback and ADHD
Ryan Watson Ryan Watson

Neurofeedback and ADHD

You know what they say, "If at first you don't succeed in paying attention, try, try again." And that's exactly what we're going to talk about today - Attention-deficit/hyperactivity disorder (ADHD) and how to give it the old college try with neurofeedback.

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Depression
Ryan Watson Ryan Watson

Depression

Understanding and Coping with a Common and Serious Mental Health Condition

Depression is a common and serious mental health condition that can have a profound impact on a person's daily life. It is characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities that were once enjoyable. Depression can also cause changes in appetite and sleep patterns, difficulty concentrating, and a lack of energy. These symptoms can interfere with work, relationships, and overall well-being.

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Anxiety
Ryan Watson Ryan Watson

Anxiety

Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it can become debilitating and interfere with their daily life. Anxiety disorders form a category of mental health diagnoses lead to excessive nervousness, fear, apprehension, and worry. These disorders alter how a person processes emotions and behaves, also causing physical symptoms.

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Tips For Marital Conflict
Ryan Watson Ryan Watson

Tips For Marital Conflict

Marriage is a commitment between two people to love and support one another for the rest of their lives. While it can be a beautiful and fulfilling partnership, it requires work, communication, and compromise to maintain a strong and healthy relationship.

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