Don’t Let Anxiety Keep smothering you
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Anxiety
The World Health Organization reports that over 18% of the adult population in the United States suffers from one type of anxiety disorder. That is suitable. Almost 1/4 of the United States deals with one type.....one type. Ryan, there is more than one type of anxiety. Yes, the DSM IV listed over 14 types. So what exactly is a panic attack....plainly put...Panic attacks are often an intense fear response.
Webster's says,
1."A state of being uneasy, apprehensive or worried about what may happen; concern about a possible future event"; and
2. "An abnormal state like this, Characterized by feelings of being powerless and unable to cope with threatening events (typically imaginary) and by physical tension, as shown by sweating, trembling, etc."
The question of perception is whether this is a real fear or perspective. The experience is just real for the individual in this state. It may be hard to see what and why these fears appear so dangerous to those onlookers.
Panic attacks will often land people in the ER. Why.... because the feeling of tightness in the chest and loss of breath can be terrifying at times. Often, panic attacks may feel like they come out of nowhere.
At WPHC, you will learn how to understand when and why they will come on. The body will demonstrate basic signs and symptoms that are "taddle-telling." So call or email us today or right now to learn more.
How to Target what is going on.
Neurofeedback is a proven, cutting-edge therapy that can help reduce symptoms of anxiety. By monitoring and measuring brain activity, neurofeedback can train your brain to function more efficiently and effectively. This means you can learn to regulate your own arousal levels, which can reduce the frequency and intensity of anxiety symptoms. Not only that, but neurofeedback can also improve cognitive functioning, leading to better overall mental health. If you're ready to take control of your anxiety, neurofeedback may be the solution you've been looking for. However, it's important to work with a qualified and experienced practitioner to create a personalized treatment plan that meets your unique needs and goals. Keep in mind that neurofeedback is not a cure for anxiety, but rather a powerful tool to help manage symptoms. Don't wait any longer to start living your best life – reach out to a neurofeedback practitioner today to learn more.
Kaitlyn, Tx
“The results biofeedback with Ryan Watson have given me are life changing, I have gained a whole new outlook and am able to handle my anxiety so much better.I very rarely feel anxious anymore but, when I do I remember the many techniques I was taught to help me. My brain seriously feels like it’s been rewired in how it reacts to things now, which is incredible. I used to be too anxious to leave my bed throughout highschool, while now I’m 20 hours away from home and thriving with the help of biofeedback. I’m so grateful for all the work Ryan has been able to do for me, he has been such an amazing help and I truly recommend his services to everyone.”.
Shawna, Tx
“Ryan is so awesome!!!!! I can't say enough good things about this practice and what he does. The neurofeedback has helped my 15 yr old grandson so much. He is the one that said I need to go back to Ryan after we saw him a few years ago. Ryan is extremely knowledgeable about how the brain works and how it affects everything. He also has so much wisdom on supplements. There is so many benefits to this therapy and I highly recommend Ryan to anyone. He is a huge blessing to us!”.
